الوزن المثالي ( للرجال )
الطول .................................... متوسط الوزن
155.................................... .. 53 - 58
157 ..................................... 55 - 61
160 .................................... 56 - 62
162 .................................... 57 - 63
165 ................................... 58 - 65
167 .................................. 61 - 66
170 .................................. 62 - 69
172 ................................. 64 - 71
175 ................................. 66 - 72
177 ................................. 68 - 75
180 ............................... 70 - 77
183 ............................... 71 - 79
185 ............................... 73 - 81
188 .............................. 76 - 79
190 ............................. 78 - 86
